Ironteam 2010

The season is started and I am training for another 9 months. There are a few things need to take care but I'll give you guys an update soon.

But I did get the new ironteam facebook page set up. If you have facebook and you want to see what's going on in my team, be a fan. (The page may sounds like me because I am the one updating the content LOL)

Ironteam Facebook Page

My first Walk Of Shame

Back in Oct 11 2009 I ran the Long Beach Marathon. I wanted to PR this race. I was so determine to go under 5 hours I even follow the pace group. My knee bother me early on but I push on to mile 16. Then everything fell apart. My knee started to hurt and I have to slow down. I did not want to injure myself because I was flying to Hong Kong that very same night... and did I said I haven't pack! I chill the run and I finished around 5:30. I did not even run the finish. I walked across the finish line with my friend Da and this girl Andrea because they are also in pain. Andrea ran like 29 marathons and she was laughing at herself because she felt so bad. Another failure after LA Triathlon. Oh well, you can't have the best day all the time, you get up and walk again.