On Sat 6/27, I did my first 100 mile bike ride.
I treated this as my race day ride so I ride as fast as I can without going super fast (because remember... I have a marathon after the ride when I my ironman in Aug). I finished the ride in around 6:30 and I feel great!!!
This is my route.
http://connect.garmin.com/activity/7745394
Thursday, July 2, 2009
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