I got an email from Coach Paul about my training schedule website. Workoutlog.com is a website where coaches can upload your work load and you can respond by updating your workout. I think this is a good idea because you don't really want to log 'I ran 30 minutes today' when you didn't. It makes you want to work out =)
Check out the screen shot below. I told you I have training 6 days a week!
Tuesday, November 11, 2008
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